Giving your child time to unwind can make or break your routine. Getting into the routine of emptying their lunchbox right after school can keep those gross moments at bay. No one wants to find last Friday’s yogurt on Sunday afternoon. Use this after-school schedule below as a guide to start:
Back to school morning routine checklist free#
Do your best to work it in and encourage them to use their free time to meet their needs.
You may find that each of your children needs their own individualized routine to meet that goal. Whatever helps that happen is what you should incorporate. Remember, the goal of these routines is to make school evenings as smooth and streamlined as possible. Your after-school schedule will vary based on how your kids are and what tasks they need to do. Before long, they’ll know what comes next and will work through it independently. Remind them of the plan, and help guide them through the steps. Simply give them some space and time to adjust.Īlso, give your child some time to adjust to your new routine. Try to evaluate how their day has gone and what their mood is like, but if your questions go unanswered or are adding to their frustration, don’t push them. Some children struggle with the transition from school to home. Or write them on a whiteboard so your child can check them off as they complete them. Type up a checklist of tasks for your after-school routine. Even if your child enjoys these tasks, make sure they also have some downtime to rest and recover, as well as time to explore their passions (whether it’s coloring, reading, or gaming).Ĭhildren often do better understanding expectations when they can visually see them. It’s easy to jam-pack the evening with activity after activity. What is currently going well in your day? And what is your child’s favorite part of the day? Allow some time in your new routine to focus on these favorite moments. What can be eliminated or modified to lower everyone’s stress levels? Discuss with your child what they most need when they get home and schedule time to do that every day.Īsk your child and yourself what is most stressful about the afternoon and evening. Some people need to relax alone with their favorite music while others want to go running with friends. Here are some tips for creating an after-school schedule:Įveryone has their own way to decompress. The answers to these questions will help you determine your family’s evening schedule.Īnd when our kids know what to expect at home, the rest of the afternoon and evening will pass by smoothly.
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